May 8, 2018

Yoga for CBHM Runners

YOGA for CBHM Runners

Flyway Yoga will be offering yoga classes during and after the pre-race pasta supper.
Stretch out, relax and have fun with yoga open to runners and guests of all levels.
Bring your own mat or towel and plan to be outside on the lawn. Please register below.

Yoga for runners 30-minute sessions 4:30, 5:15, 6:00
Yoga will be outside on the lawn. If the weather looks bad a “No-Go decision will be made at 10 AM on Saturday morning. If the event is cancelled, Flyway will communicate to participants.
Please register to save your spot:
https://www.flywayyoga.com/cbhm
No experience required.
Please bring your own mat or towel.

Traditional class designed to prepare your mind and body for the race. Poses will release tension in major running muscles groups and promote relaxation.

POST-RACE YOGA TENT
9:45 – 12:30 – SUNDAY, JUNE 3
DEWEY FIELD, QUECHEE, VT

Flyway Yoga will be offering drop-in yoga after the race, open to runners and all spectators, no registration required.

From 9:45 to 12:30 on Sunday, two teachers will lead stretching and yoga for anyone who’s interested. This drop-in yoga will be designed to promote healthy recovery and post-race fun and well-being. No registration or mats required. Look for the tent in Dewey Field. See you there!