Two Months Until CBHM-Ask Jim has a Training Schedule for You
Long Run Guidelines with 2 Months to go to 2018 CBHM Written by Jim BurnettAsk Jim has a Training Schedule for you! How long should your weekend long runs be as you prepare for CBHM? I suggest running timed runs as follows. Run out-and-back routes so you know to turn around when half the time is […]