CBHM Training Tip #5-How to Get the Right Sneaker for Your Run.
Do you know “How to Get the RIGHT Sneaker for Your 13.1 run?”
CBHM Training Tip #5-SNEAKERS
So far we’ve covered how to set up a training schedule; how to fuel your run with real food; how to properly hydrate before and during your run; and how to prevent injuries by stretching and taking a yoga for runners class. Now we’d like to help you get the right sneaker for your run.
Do you go with more cushioning and protection to offset the impact of the roads or a lighter, speedier version that will help you run faster? Do you need any measure of stability as your form breaks down? And how light is too light? Those are criteria you need to consider when seeking the pair you’ll wear on half-marathon race-day.
We followed the CBHM 2021 Team: TuTu Much Fun when they visited Stateline Sports in West Lebanon, NH looking for sneakers for their 13.1 run.
None these women have run a road road before of this distance and were looking for answers on how to choose the right shoe for them.
Check out their video.
Stateline Sports Sneaker Fitting Video
Stop by Stateline Sports and ask for Brady or any of the knowledgeable people there to get the right shoe for you.
******************************************************************************************************
And that leads us into our Photo Contest #2
April 5-19 Show us your Sneakers!
Post photos of your training shoes or the shoes you will be wearing for your 13.1 run.
Hashtag your pics with #cbhm2021 on Facebook or Instagram (https://www.instagram.com/coveredbridgeshalfmarathon/)
The photo with the most LIKES on either platform will win a $50 Gift Certificate to Woodstock Sports.
Woodstock Sports
30 CENTRAL ST.
WOODSTOCK, VT 05091
802-457-1568
https://www.woodstocksports.org/
Start posting and get some likes!
Last Call for Yoga for Runners
There are only a couple of spots left for this 8 week YOGA for RUNNERS class held on Wednesdays April 7- May 26 at 5:30-6:30 pm ET. Visit Within Reach Yoga for details.
Covered Bridges Half Marathon 2021
Keep Training, Be Safe
9 Weeks Until CBHM VIRTUAL Race Weekend!
(Please stay up on all our Training Tips and classes by following us on Facebook or our RACE NEWS page on our website.)
