CBHM #33 is NEXT SUNDAY
Training Tip
Your training schedule should look something like this: 6 miles, off, 4-5 miles, off, 4-5 miles, off, 2 miles, 13,1miles-YOU’VE GOT THIS!!!
This issue of our RACE NEWS will be packed with info about our Race Weekend. Please share the info. with your family and friends that may be joining you on this adventure.
CBHM RACE PARKING
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SPREAD THE WORD YOU CAN ONLY ACCESS OUR RACE PARKING FROM NO PEDESTRIAN FOOT TRAFFIC ALONG DEWEY MILLS RD 5:00 AM-12:30 PM NO PARKING ANYWHERE ALONG ROUTE 4 (business lots and Quechee Gorge Visitor Center included!) RUNNER PARKING OPEN from 5:30-6:45 AM First Bus LEAVES At 5:45 a.m. Last Bus LEAVES at 7:00 a.m. SHARP! RACE PARKING CLOSES TO ALL VEHICLES (Spectators, Friends, Family, Volunteers) AT 10 AM If your friends and family are coming from Woodstock-we recommend you tell them to leave downtown Woodstock no later than 9 AM (about 65 minutes into the race at a 13 minute mile pace.) |
Rolling Water Stop Closing Times, Times based on 13 minute miles
Race Start 8:15 AM
Mile 2 WATER STOP closes at 8:41 Pomfret, Stage RD (Both sides of the road)
Mile 4 WATER STOP closes at 9:07 Woodstock, River St.
Mile 6 WATER STOP (Gatorade) closes at 9:33 Rolling Ridge Rd
Mile 8 WATER STOP (Gatorade) closes at 9:59 Old River RD and Upper River RD
Mile 10 WATER STOP (Gatorade) closes at 10:25 Live Laugh Barn
Mile 12 WATER STOP (Gatorade) closes at 10:51 Quechee Library
Finish Line course closes 11:15 AM
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DROP BAGS and DROPPED CLOTHES Wet feet are NOT HAPPY FEET. Race Parking is in a FIELD, a SOGGY WET FIELD (hopefully it dries out before June 1 but who knows) You might want to pack a separate pair of sneakers if you are parking in RACE PARKING and not being dropped off at the Race Start Bring a bag LABELED with your LAST NAME and put your wet sneakers in it once you get off the bus at the START AREA. Some runners cover their sneakers with plastic bags Whatever you think will help keep your socks and feet dry DROPPED CLOTHES (and other trash!) We won’t jinx the race but posting the weather forecast but you should check before you head to the race. It could be COOL on race morning so if you peel off clothes along the course-don’t expect them to be back at the finish line when you leave-they won’t get back to the finish line until AFTER 2 PM. Our recommendation-get something at a consignment shop, then you won’t miss it, if you leave it behind. PLEASE, PLEASE, PLEASE DO NOT LITTER. Our race volunteers really don’t want to pick up your trash. We have water stops every couple of miles-carry your trash to the next aid station, please. |
SEE YOU NEXT SUNDAY!!
